Individual Psychotherapy

Our individual counselling sessions, provided by Registered Psychotherapists, offer a confidential and compassionate environment where you can focus on your wellbeing. Your therapist will work collaboratively with you to identify goals, develop new insights, and strengthen tools that support emotional resilience. This service is ideal for anyone looking to improve mental health, navigate challe... Read More

Our individual counselling sessions, provided by Registered Psychotherapists, offer a confidential and compassionate environment where you can focus on your wellbeing. Your therapist will work collaboratively with you to identify goals, develop new insights, and strengthen tools that support emotional resilience. This service is ideal for anyone looking to improve mental health, navigate challenges, or deepen self-understanding. Sessions are available in person at our Barrie location or virtually across Ontario.


Couples and Relationship Therapy

Our relationship and couples counselling services offer a supportive and neutral space for partners to strengthen communication, deepen connection, and navigate challenges together. Your therapist will help you identify patterns, explore emotional needs, and build skills that foster healthier, more fulfilling relationships. Sessions are offered in person at our Barrie location or virtually acro... Read More

Our relationship and couples counselling services offer a supportive and neutral space for partners to strengthen communication, deepen connection, and navigate challenges together. Your therapist will help you identify patterns, explore emotional needs, and build skills that foster healthier, more fulfilling relationships. Sessions are offered in person at our Barrie location or virtually across Ontario.


Individual Psychotherapy (Social Worker)

Our individual counselling sessions, provided by Registered Social Workers, offer a confidential and compassionate environment where you can focus on your wellbeing. Your therapist will work collaboratively with you to identify goals, develop new insights, and strengthen tools that support emotional resilience. This service is ideal for anyone looking to improve mental health, navigate challeng... Read More

Our individual counselling sessions, provided by Registered Social Workers, offer a confidential and compassionate environment where you can focus on your wellbeing. Your therapist will work collaboratively with you to identify goals, develop new insights, and strengthen tools that support emotional resilience. This service is ideal for anyone looking to improve mental health, navigate challenges, or deepen self-understanding. Sessions are available in person at our Barrie location or virtually across Ontario.


Individual Psychotherapy (Affordable Therapy Program)

Our Affordable Therapy Program offers reduced-fee counselling services provided by a clinical intern in the final stages of their master’s-level training. Services are delivered under ongoing clinical supervision by a registered and experienced clinician to ensure quality, ethical, and evidence-informed care.

Rebecca is a Clinical Intern completing her practicum at Alliance Therapy Group under clinical supervision. She brings a warm, compassionate, and collaborative approach to therapy, helping clients feel safe, supported, and understood as they explore their experiences and move toward meaningful change. Rebecca works with individuals navigating anxiety, depression, anger, stress, relationship challenges, major life transitions, and grief and loss. She draws from a range of therapeutic approaches and tailors her work to each client’s unique needs, strengths, and goals.

With over 15 years of experience as a certified teacher, Rebecca offers a nuanced understanding of how early learning environments, relationships, and life experiences shape emotional well-being and coping patterns over time. This perspective, alongside her understanding of family systems, supports clients in exploring long-standing patterns, navigating transitions, and building insight and resilience.

Rebecca is passionate about helping clients build practical skills, strengthen resilience, and reconnect with their inner strengths. She believes therapy is a collaborative process and is committed to walking alongside clients as they work toward greater well-being and balance.

Sessions with Rebecca are available through our Affordable Therapy Program.

Rebecca is a Clinical Intern completing her practicum at Alliance Therapy Group under clinical su... Read More

I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. Whether you are seeking support for anxiety, depression, challenges in your relationships, or are pursuing personal growth and wellness, I offer a safe and non-judgemental space for you to explore your unique goals.

My approach is collaborative and integrative, using a diverse range of therapeutic interventions to suit the unique needs of each individual client or couple. Working with me, you will be met with a sense of warmth, authenticity, and respect.

I understand that it takes courage to reach out for support. I invite you to reach out to arrange a free consultation to see if we might be the right fit for each other. I would be honoured to work with you.

I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. Whethe... Read More

I am a Registered Psychotherapist, with a Master’s in Experimental Psychology and a Master’s in Counseling Psychology.

Our responses to experiences, and subsequent development of mechanisms to protect against future harms, can have a significant impact on our cognitive, behavioural, and emotional well-being. I provide a safe and judgement-free space for you to explore your past experiences, individual patterns, and goals for the future. Each client is unique, with unique needs, and as such, I aim to tailor the therapeutic process accordingly to ensure your individual needs are met.

My approach is interdisciplinary and collaborative in nature; I seek to understand your unique perspectives and, in partnership with you, develop solutions by incorporating your individual strengths and goals with diverse therapeutic methods. I am dedicated to supporting and assisting you in developing skills and building your desired path forward.

Reaching out is a great first step, and it can be a challenging one. I offer a free 15-minute consultation to give you the opportunity to determine if I am a good fit for you in your therapeutic journey. I would be honoured to work with you and support you in achieving your goals.

I am a Registered Psychotherapist, with a Master’s in Experimental Psychology and a Master’s in C... Read More

With 15 years of experience in the field of mental health, Stephanie is a compassionate and skilled registered Social Worker who holds both a bachelor’s and a master’s degree in Social Work

Stephanie uses evidenced based therapeutic approaches with a focus on Cognitive Behavioural Therapy (CBT) and Cognitive Processing Therapy (CPT) to help individuals address their concerns. Her person-centered approach, ensures that each person feels heard and understood while fostering a safe environment where clients can explore their thoughts and emotions. By prioritizing collaboration, Stephanie works hand in hand with her clients to establish meaningful goals tailored to their unique needs and aspirations.

Whether you are grappling with the demands of caregiving, seeking to overcome past trauma, or striving to manage anxiety and depression, Stephanie is committed to supporting you on your journey towards mental wellbeing and personal growth.

If you think Stephanie might be a good fit, please reach out to arrange a free consultation

With 15 years of experience in the field of mental health, Stephanie is a compassionate and skill... Read More

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Located at: 48 Alliance Blvd, Unit 107, Barrie
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