I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. Whether you are seeking support for anxiety, depression, challenges in your relationships, or are pursuing personal growth and wellness, I offer a safe and non-judgemental space for you to explore your unique goals.

My approach is collaborative and integrative, using a diverse range of therapeutic interventions to suit the unique needs of each individual client or couple. Working with me, you will be met with a sense of warmth, authenticity, and respect.

I understand that it takes courage to reach out for support. I invite you to reach out to arrange a free consultation to see if we might be the right fit for each other. I would be honoured to work with you.

I am a Registered Psychotherapist and have completed my Masters of Counselling Psychology. Whethe... Read More

I am a Registered Psychotherapist, with a Master’s in Experimental Psychology and a Master’s in Counseling Psychology.

Our responses to experiences, and subsequent development of mechanisms to protect against future harms, can have a significant impact on our cognitive, behavioural, and emotional well-being. I provide a safe and judgement-free space for you to explore your past experiences, individual patterns, and goals for the future. Each client is unique, with unique needs, and as such, I aim to tailor the therapeutic process accordingly to ensure your individual needs are met.

My approach is interdisciplinary and collaborative in nature; I seek to understand your unique perspectives and, in partnership with you, develop solutions by incorporating your individual strengths and goals with diverse therapeutic methods. I am dedicated to supporting and assisting you in developing skills and building your desired path forward.

Reaching out is a great first step, and it can be a challenging one. I offer a free 15-minute consultation to give you the opportunity to determine if I am a good fit for you in your therapeutic journey. I would be honoured to work with you and support you in achieving your goals.

I am a Registered Psychotherapist, with a Master’s in Experimental Psychology and a Master’s in C... Read More

With 15 years of experience in the field of mental health, Stephanie is a compassionate and skilled registered Social Worker who holds both a bachelor’s and a master’s degree in Social Work

Stephanie uses evidenced based therapeutic approaches with a focus on Cognitive Behavioural Therapy (CBT) and Cognitive Processing Therapy (CPT) to help individuals address their concerns. Her person-centered approach, ensures that each person feels heard and understood while fostering a safe environment where clients can explore their thoughts and emotions. By prioritizing collaboration, Stephanie works hand in hand with her clients to establish meaningful goals tailored to their unique needs and aspirations.

Whether you are grappling with the demands of caregiving, seeking to overcome past trauma, or striving to manage anxiety and depression, Stephanie is committed to supporting you on your journey towards mental wellbeing and personal growth.

If you think Stephanie might be a good fit, please reach out to arrange a free consultation

With 15 years of experience in the field of mental health, Stephanie is a compassionate and skill... Read More